We offer one-off, weekly, bi-weekly and monthly online yoga and mindfulness meditation classes to help your team to feel good in body and mind. For companies who want to take it a step further, we create tailor made mindfulness based programs and trainings. Fill in the contact form below and we’ll get back to you within 24 hours.
Boost productivity. Improve wellbeing. Increase motivation.
WHAT WE OFFER
TEAM WORKSHOPS AND RETREATS
STUDIO / ONLINE CLASSES
MINDFULNESS AND MEDITATION PROGRAMS
Your team’s wellbeing is in good hands with us.
All our programs by nature improve focus and concentration, leading to more productivity. With increased productivity, creativity also follows.
OVERALL WELL BEING
Meditation, mindfulness and yoga are known for their stress-relieving effects and to increase feel good endorphins. This leads to happier people and a better sense of wellbeing.
When you feel better, it shows. You have more energy and you’re more engaged in everything you do.
“The guided meditation was a great start of the day to get the team in the right mindset. No experience or knowledge was required to join and the teacher made us feel at ease very quickly.”
- Chantal Buné, senior consultant at PwC