Q&A

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• What do I wear?

  You can wear whatever you like so long as you’re comfortable and you can move freely. For all yin and meditation sessions it can be nice to bring your sweater and comfy socks as your body may cool down. You don’t need any shoes.

• Do you have changing rooms?

  Due to covid19, our changing rooms are temporarily not in use. Thank you for your understanding.

• What if I’m feeling great?

  Also if you’re feeling great, listen to your body during class. We are often very ambitious and are trying to go a little bit deeper, a little bit further. However, if you feel any pain in the exercises, please return to a comfortable position. Don’t force yourself, rather relax into a pose.

• What if I’m pregnant, burnout or injured?

  In case of pregnancy, burnout or an injury please tell the teacher in advance and make sure to listen to your body; it’ll tell you what you need. To be on the safe side, please check with your doctor before joining a session.

  For all expecting moms: if you have experience with yoga and you know your depths and modifications, you can join any session you feel comfortable with (make sure to tell the teacher; it doesn’t always show). 

• How do I access Bondi.TV?

  Please note that your login credentials are not the same as your standard Studio Bondi login. For Bondi TV you need to create a separate account and subscription (Monthly or Yearly Unlimited). You can choose your username and password when creating your account. You can access Bondi.TV here.