Cuny Stelpstra

Cuny Stelpstra


Cuny Stelpstra

Why Yoga
Oh my… How much time do you have?! It helps me to connect to my true self and keep moving. Every time I practice (alone or with students) I am filled with gratitude and energy.

Teaching Style
Deeprelax Yoga Nidra, Personalized Yoga, Sri Sri Yoga

Favourite pose
Savasana – when we really may surrender

Favourite song
So good to me (Chris Malinchak)

Favourite book
I have 2! The Secret History (Donna Tartt) and Emotional Yoga (Bija Bennett)

Favourite online tools
House of Deeprelax, Sattva (Art of Living), Insight Timer