Human transformation has fascinated me for many years. It has been a central part of my exploration as a human. We live In a culture in which we rush from one day to the next, constantly trying to change our health, our body, or our emotions, or to plan our future. Yoga opens up the possibility of self inquiry, of connecting to our true self, of letting go of our conditioning.
Within every asana is an experience to be felt. Grounded, connected, humble, alive, vulnerable. I would like you to feel more deeply into your body and your mind
Le Petit Prince
Nature, movement & stillness