Yoga for me is the dance between the body, breath and mind creating more awareness and deeper understanding of the self. Yoga reveals, heals and connects all beings.
Creative, playful and empowering breath filled vinyasa plus still and insightful yin
Favourite online yoga
Yogaglo, yogaland podcast
Many but “Just like heaven” from The Cure sounds good every single time
The House of the Spirits by Isabel Allende
NATURE and its elements!