Adela Serrano

Why did you start with yoga?
I was drawn by the beauty and grace of the shapes, my first approach to yoga was purely the physical aspect, after a while I was also intrigued by its philosophy.

Why did you become a yoga teacher?
After becoming a mother,I left my stressful corporate live to immerse myself in the discipline of the practices and to share my passion for the teachings of Yoga.

What do you love most about teaching yoga?
The connection with the students and how much it remains a learning process.

What styles of yoga do you teach?
Vinyasa, Hatha, Iyengar, Restorative.

Can you describe your personal teaching style in a few words?
I like to blend different lineages to create coherent clases that adapt to all students and that bring awareness to each one individual bodies, energies and mental states.

What is your favourite song for Savasana?
Silence.

What is your favourite book or movie?
Books: God’s crooked Lines.
Shambala: The Sacred Path of the Warrior.