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Classes

Yin

A slow paced deep stretch class. Most of the poses in this class take place on the floor and are held for longer periods of time to allow a deeper opening of the body and creating a calm mind. Yin combines very well with active sports such as running, cycling and crossfit. Because of the longer holds, it is challenging but with sweet results. Guaranteed.

All levels
Low intensity
Deep body stretch, relax

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Vinyasa

An uplifting class that offers all you need to stretch and strengthen the body. Linking breath with movement, you increase flexibility and build strength and mental focus.  Leave it to us to make you feel better with this all-time favourite.

All levels
Medium intensity
Strength, stretch, focus

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Bondi 45/60

Bondi 45/60 is our signature class and is a condensed version of everything. It includes fast paced strengthening poses (vinyasa), slow deep stretches (yin) and guided meditation for a calm mind. Expect to breathe, flow, sweat, stretch and relax. Pure vibes!
Ps. if you’re low on time, go for the 45 minute version.

All levels
High and low intensity
Stretch, strength, relax

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Meditation

In the hustle of everyday life it can be difficult to find the time and space let alone the discipline to switch off and just be still. No worries, we got you covered. Join us for our weekly 45 min class of guided meditation to find stillness and clarity. Bondi Meditation is a mindfulness practice to train the muscle of your mind.

All levels
No intensity
Productivity, mental clarity, focus

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Surf

An energizing yoga flow on a balance surf board, this class is designed to lengthen and strengthen your entire body and improve balance. It specifically targets the deeper muscles in the trunk as well as the pelvic floor muscles. On top, the board makes you sharpen your focus and empty your mind; this is a practice that keeps on giving.

All levels
Medium intensity
Focus, (core) strength, balance

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Gentle Flow

A vinyasa flow style class, slowed down to take it a little bit more relaxed. With a focus on alignment, this class is designed to improve inner strength & flexibility, posture and blood circulation. Suitable for all levels and all bodies, this class is loved by many!

All levels
Low intensity
Strength, stretch, focus

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Pilates

Pilates is a strengthening & lengthening mat class that focuses on your core muscles while also training your arms and legs. This class is all about improving strength, flexibility, and tone. A highly effective practice, your body will thank you.

All levels
Medium intensity
Strength, flexibility, tone

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Prenatal

For all expecting moms out there! Expect a gentle uplifting yoga practice to safely open & strengthen your beautiful pregnant body, including meditations to connect with your baby and breathing exercises to relax. Leave it to us to make you comfortably enjoy yoga as your pregnancy progresses.

For pregnant ladies from 12 weeks onwards all the way to birth (no yoga experience needed)

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Yoga Nidra

Yoga Nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation with this easy to follow meditation; all that you need to do is lie down on your yoga mat or bed (when joining us online from home) and let yourself be carried away by the beautiful storytelling of our expert yoga nidra teacher. Trust us, it’s magical.

All levels
No intensity
Deep relaxation, release and healing

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Mantra Sessions

Join us for our monthly 60 min class of mantra singing to release the voice, feel a greater sense of freedom, and explore the meaning of chanting. This is a class to connect and express ourselves, be inspired and – most importantly – have a good time. Every 1st Friday of the month.

MORE INFO

All levels
No experience necessary 

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