Classes

Yin Relax

An incredibly slow, super chilled, restorative class, based entirely on the floor. This class is all about relaxation and is designed to calm the nervous system. Expect to be using all sorts of props (pillows, bolsters, blocks, blankets) to fully support your body and to get you feeling as comfortable and relaxed as possible. This class may end with a Yoga Nidra session for deep rest and restoration.


All levels | No intensity | Deep rest and restoration

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Yin Classic

Our Yin Classic is a slow paced deep stretch class. Most of the poses in this class take place on the floor and are held for longer periods of time to allow a deeper opening of the body and creating a calm mind. Yin Classic combines very well with the more dynamic (yang) styles of yoga and with active sports such as running, cycling and crossfit. Because of the longer holds, it is a challenging class but with sweet results. Guaranteed.

All levels | Low intensity | Deep body stretch, relax

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Yang strong

Yang Strong is smooth like our classic version but fast. Expect stronger longer holds and advanced postures and flows in this high energy class. Set to uplifting music, our Yang Strong is catered to everyone who enjoys a faster paced and more challenging practice. If it’s your first time, we recommend to attend at least one Yang Classic class first.

Some yoga experience recommended | High intensity | Flexibility, strength, stamina

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Yang Classic

Our Yang Classic is a vinyasa inspired class that offers all you need to stretch and strengthen the body. Linking breath with movement, you increase flexibility and build strength and mental focus. An all-time favourite.

All levels | Medium intensity | Stretch, strength, focus

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Yang Core

An uplifting flow class to get you moving and breathing. Strengthen your core and improve flexibility whilst you de-stress the body and calm the mind.

All levels | Medium intensity | Strength, flexibility, de-stress

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Bondi 45/60

Bondi 45/60 is our signature class and is a condensed version of everything. It includes fast paced strengthening poses, slow deep stretches and guided meditation for a calm mind. Leave it to us to make you feel better with this combination class. Expect to breathe, flow, sweat, stretch and relax. Pure vibes! (Ps. if you’re low on time, go for the 45 minute version)

All levels | Low and high intensity | Stretch, strength, relax

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Mindfulness Meditation

In the hustle of everyday life it can be difficult to find the time and space let alone the discipline to switch off and just be still. No worries, we got you covered. Join us for our weekly 45 min class of guided meditation to find stillness and clarity. Bondi Meditation is a mindfulness practice to train the muscle of your mind.

All levels | No intensity | Productivity, mental clarity, focus

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Bondi Surf

An energizing flow on a balance surf board, this is the practice that keeps on giving. Leading you through fluid yoga moves, Bondi Surf is designed to lengthen and strengthen your entire body while also calming the mind and working your balance control system. Nothing but good stuff, we promise.

All levels | Medium intensity | Balance, (core) strength, focus

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Bondi Align & Flow

A vinyasa flow style class, slowed down to take it a little bit more relaxed. With a focus on alignment, this class is designed to fine-tune your practice whilst also improving inner strength & flexibility, posture and blood circulation. Suitable for all levels and all bodies, this class is loved by many!

All levels | Low/Medium intensity | Alignment and flexibility

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Bondi Pilates

Bondi Pilates is a strengthening & lengthening mat class that focuses on your core muscles while also training your arms and legs. This class is all about improving strength, flexibility, and tone. A highly effective practice, your body will thank you.

All levels | Medium intensity | Strength, flexibility, tone

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Bondi Prenatal

For all expecting moms out there! Expect a gentle uplifting yoga practice to safely open & strengthen your beautiful pregnant body, including meditations to connect with your baby and breathing exercises to relax. Leave it to us to make you comfortably enjoy yoga as your pregnancy progresses.

For pregnant ladies from 12 weeks onwards all the way to birth. No yoga experience needed.

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