Are you looking to expand your knowledge about Yin Yoga and MyoFascial Release? Learn all about these intelligent practices in just 5 weeks. Join Eddie and Joy from the Zen Caravan, who bring a wealth of expertise to guide you through a comprehensive 50-hour Yin teacher training that's unlike any other.
The Yin Teacher Training includes everything you need (and want) to know about Yin Yoga, and covers both Western studies about fascia as well as the Traditional Chinese Medicine Meridian theory. But we go beyond that – we're here to equip you with the skills and knowledge needed to start teaching effective Yin Yoga classes.
Who is this for?
This training is great for yoga, fitness and pilates teachers who want to expand their professional skills and students who want to really understand and dive deep into the Yin Yoga practice.
What you'll learn
In this training, you'll learn how to use and teach Yin Yoga to enhance performance and overall well-being. You'll gain valuable insights into increasing mobility and flexibility, as well as mastering various breathing techniques for relaxation and focus. Additionally, you'll acquire proficiency in Myofascial Release techniques using massage balls.
- The principles of Yin Yoga and Myofascial Release
- A high level understanding of anatomy, fascia and meridian lines
- The most important Yin Yoga poses
- Breathing techniques
- Myofascial Release techniques
- Building and teaching effective Yin Yoga classes, using precise cues and smart sequencing techniques
- Variations and modifications for common injuries
What's included?
- A set of massage balls
- Video classes to support your home practice
- Video tutorials for study and reference
- Yin & Myofascial Release Teacher Training Manual
- Yin & Myofascial Release Teacher Training Certificate
- Mentoring from Eddie and Joy
Suggested reading
- Anatomy Trains by Thomas Myers (Third Edition)
- The Roll Model by Jill Miller
- Complete Guide to Yin Yoga by Bernie Clark
- Insight Yoga by Sarah Powers
Requirements
To make the most of this training, we recommend a minimum of six months of Yin Yoga experience prior to joining this teacher training, and an active participation in the training. The training is broken down into five chapters, each of which includes:
- A training day (see dates below)
- Homework (approximately 2 hours per week)
- Home practice (approximately 2 hours per week)
After the training, you'll have the opportunity to teach a class to your fellow students (the "Exam"). The training is completed by successfully participating in the full training and the Exam.
Dates
- Chapter 1: Sat 2 March | 13.30 - 19.30 hrs
- Chapter 2: Sat 9 March | 13.30 - 19.30 hrs
- Chapter 3: Sat 16 March | 13.30 - 19.30 hrs
- Chapter 4: Sat 23 March | 13.30 - 19.30 hrs
- Chapter 5: Sat 30 March | 13.30 - 19.30 hrs
- Exam date: Sat 6 April | 13.30 hrs
Investment
- Investment: EUR 850
- Early bird (register prior to Dec 31st): EUR 750
Prices are excluding VAT.
Payment in 2 installments is possible, e-mail hello@studio-bondi.com.
Join now to secure one of our early bird spots.
Meet the teachers
Eddie
Joy
Eddie and Joy from the Zen Caravan are both highly trained and skilled teachers when it comes to the body & mind. They travel the world teaching yoga, myofascial release, mindfulness & movement in their unique way. They combine they’re love and experience in magical classes. This year they bring their teachings to you in the form of an intensive 50h teaching training.
Eddie is a movement & mobility specialist, meditation & mindfulness coach. He studied with Kelly Starret, the founder of The Ready State introducing the rolling techniques and mobility techniques we know today. Over the last years he has guided many clients, classes, workshops & retreats to help people move better, feel better and find flow back into their lives. His knowledge about the body & the mind is exceptional and will give you the insights you need to enhance your own teaching.
Joy is a yoga teacher, a dancer, a singer and teaches you to find flow. With more than 700 hours of official yoga teacher trainings, studying dance and performing arts her teachings are unique. She helps you understand how your body moves instead of how THE body should move. Finding flow is an exceptional skill and Joy helps you find it. Everyone is unique, so as a teacher you need to know how to help all these unique individuals.
FAQ
This is a 50-hour continuing education training. If you're already a teacher in a related field such as yoga, pilates, or fitness and wish to expand into teaching Yin Yoga, this training is ideal for you. If you have no prior related experience, you may require additional training to meet the standard 200-hour curriculum, as many yoga and fitness studios typically require a minimum of 200 hours of training. However, this requirement may also depend on your teaching skills and your ability to create a supportive environment for others.
It’s a 50-hour training, consisting of 5 chapters:
Each chapter includes a training day from 13.00 - 19.30, video tutorials and assignments (+/- 2hrs per week) and home practice (+/- 2hrs per week).
Yes this is required to receive the Yin & Myofascial Release Teacher Training Certificate.
The training costs EUR 850 ex VAT (or EUR 750 if you sign up before Dec 31st).
If you would like to pay in more terms, please send us a message at hello@studio-bondi.com.
Note that a payment plan cannot be canceled and there are no refunds for this training.
Prices are excluding VAT. If you are registered with the KvK, you can request the VAT back in your tax return.
At the heart of our motivation is a deep love for Yin Yoga. This practice, in its simplicity, offers great benefits, and we're eager to share those benefits with more people. With a greater number of skilled teachers, we can spread the practice of Yin Yoga far and wide. It's as simple as that. Moreover, the combined energy and expertise of Eddie and Joy make this a unique and unmissable opportunity.