THE PRENATAL SERIES
The perfect series to connect to your body and your baby during pregnancy. Including:
- 2 x 35-minute prenatal yoga sessions to move, breathe, connect, open, and ground
- 1x 10-minute prenatal yoga session to center and create space
- 1 x 10-minute guided meditation for inner peace and calm
THE MORNING SERIES
3 WEEKS | EUR 25
Get ready to wake up and feel good. Introducing The Morning Series with Roos, a three-week program designed to help you connect to your body and set the tone for the rest of the day. Starting the day with movement and intention will give you a peaceful and centered start, whether that begins at 6:00 or later is up to you.