Ramon Roelofs

Ramon Roelofs


Ramon Roelofs

Why yoga?
I started in 1999 with zen-meditation. 10 years later during a retreat in Suan Mokh, Thailand Yoga came along. Every morning 1,5 hour Vinyasa during sunrise. It was love at first sight. Since I was very good at following the breath, it was a challenge to do the same in all kinds of difficult poses. I feel very relaxed and grounded after a workout.

Favourite yoga style
Yin and Ashtanga

Favourite meditation style
Enlightenment Intensive
I regularly host retreats during which we dive fully in this effective meditation technique. You can find more information here.

Favourite pose
Downward facing dog

Favourite song
Laura Pausini – Io si

Favourite book
Joseph Campbell – Pathways to bliss 

Favourite food
Vegan ereburger

Inspired by
Raoul Destrèe